We provide medication management and wellness services to clients 13+

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We provide medication management and wellness services to clients 13+ 〰️

Mental wellness is our specialty:

Compassionate and confidential care

Support with life’s challenges

Health and wellness education

A holistic approach to mental wellness

Welcome to Welliti

Providing licensed virtual telehealth and therapy appointments within the state of Florida specializing in medication for ADHD, anxiety, depression, insomnia, smoking cessation, and more. A holistic treatment plan tailored to you.

Insurances accepted: Aetna, Avmed, BCBS, Cigna, Medicare, Optum, Oscar, Oxford, United, & more pending.

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Insurances accepted: Aetna, Avmed, BCBS, Cigna, Medicare, Optum, Oscar, Oxford, United, & more pending. 〰️〰️

“At the root of this dilemma is the way we view mental health in this country. Whether an illness affects your heart, your leg or your brain, it’s still an illness, and there should be no distinction.”

– Michelle Obama

Man looking off in the distance

This is Where:

Mental wellness is prioritized,

Recovery is possible,

&
The most difficult challenges become the most beautiful changes.

Happy woman

Helping you achieve self-love + confidence.

You deserve peaceful nights and joyful mornings, energy and productivity, a calm mind, and a healthy body. You deserve to feel safe, valued, and understood.

Let’s get it.

🗓️ Schedule your virtual appointment today at the bottom right of your screen

Providing licensed psychiatric services through virtual telehealth appointments within the state of Florida.

Specializing in treating anxiety, depression, ADHD, PTSD, insomnia, smoking cessation, and more.

Feel free to call or text us at 813-534-0009

You can also email us at: hello@welliti.com

Photo of Erica Hand

Erica Hand,
FNP-C,
PMHNP-BC

Mental health should be affordable, accessible, and adaptable to the needs of clients.

1 Peter 4:10-11

Leave us a message and we’ll respond:

The world is a better place
with you here ❤️

By providing your telephone number, texting, or submitting a form, you consent to be contacted via SMS text message. Message and data rates may apply. You can stop messaging by sending STOP and get more help by sending HELP. Your phone number or personal health information will NOT be shared with third-party providers.

Privacy Policy

Clients Have Said:

Erica is truly my unicorn! She always knows what to say and has all the good advice!!!

— A.D.

Mrs. Hand was personable and compassionate. She exudes a knowledge base that gives me confidence to continue under her care.

— C.H.

Erica is the best provider I’ve had for psychiatric services. She is a great listener and super friendly and knowledgeable.

— S.C.

Erica is attentive and empowers YOU to empower yourself.

— M.M.

✨ If you are…

Sexist, misogynistic, homophobic, transphobic, or racist

Please come back when you are not

Let’s Make Waves

The scariest place to be is the same place as last year

  • 🗓 Plan It

    Create a visible daily schedule. Set realistic goals to accomplish. Create some challenges that help you grow. Schedule time for people or places that bring you joy.

  • 🛏 Rest It

    A healthy mind is a rested mind. Adequate sleep improves focus, memory, energy, and decision making skills. Adults should aim for 7-9 hours of sleep per night. Sweet dreams!

  • 🍴Eat It

    Mental health is connected to physical health so let your food be your medicine as much as possible. 2 fruit + 3 vegetables/day is the goal. Research shows “healthy” food improves happiness and overall well-being.

  • ☀️ Move It

    Spend time outdoors. Vitamin D can help improve your mood and walking has been shown to improve mental health. Schedule at least 30 minutes of outdoor time per day.

How can you make your future self proud?

✏️ Free Guide

The 10 Habits to Mental Strength

Learn the habits that my most successful clients incorporate to improve their mental health and their lives.

*Habit tracker included!

We’re In This Together

Mental Health in the U.S.

Having a mental illness can feel incredibly isolating. You want to be left alone, but you feel so alone at the same time.

It’s time to make progress.

Schedule an appointment online today for help with depression, anxiety, PTSD, smoking cessation, insomnia, and more. Medications and holistic options are available. See you soon!

We would love to hear from you!

Hours
Monday–Friday
8:30 am-5:00 pm

Reach Us:

📧 hello@welliti.com

📞 813.534.0009 📠 833-921-2150

Location
2814 W. Dr. Martin Luther King Jr. Blvd.,
Ste 100
Tampa, FL 33607

Get Immediate Help in a Crisis

Call/text 988 or go to the hospital if you or
someone you know is experiencing a mental health crisis.

National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255); En español 1-888-628-9454
Use Lifeline Chat on the web

Crisis Text Line
Text “HELLO” to 741741

Veterans Crisis Line
Call 1-800-273-TALK (8255) and press 1 or text to 838255
Use Veterans Crisis Chat on the web

Disaster Distress Helpline
Call or text 1-800-985-5990