Move towards grace

Vinyasa with Stefanie
90 min ยท  Level 3

 

Give a brief description of the format of this class and what your members can expect from taking it. If itโ€™s a higher level class, maybe explain why. If itโ€™s set around a specific intention, you can use this space to speak to that.

 

What youโ€™ll need

2 Blocks
1 Blanket

We'll be working on

Twists
Arm balances
Inversions